23rd November 2010
Today was the launch of our Kinetix Parkour for Fitness Instructors. This new course is for qualified fitness instructors and teaches movement techniques, the basics of Parkour, strength & agility training, alternate plyometric drills, efficient movement and advanced bodyweight training.
The course was launched at the Lifehouse Health Spa in Thorpe-Le-Soken in Essex. All the fitness staff on site took part, feedback was positive and we look forward to rolling the course out to other centres.
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